Wednesday, September 9, 2009
Fitness and health
I have been motivated by a close mommy friend to get back on track with my fitness and health. I gained 65 pounds with my first child while pregnant, and only lost about 35 of it before getting pregnant with my second. I only gained 35 with my second pregnancy, but my starting weight was much higher than it should have been! Anyway, After having my second child, and realizing the weight isn't just gonna go away on its own, I joined the gym. That was one year ago! I did really well for the first 6months and lost 20 pounds all just from exercising 3-4 days a week and not so much dieting, but just paying attention to what I was putting in my mouth! After about 6 months my body plateued! I could not lose any more of the weight no matter what I did and still can't! i gave up for a while until now! Thanks to my great friend, she is inspiring me to get back on track and loose it all! I have about another 25-30lbs to go and I will be at a nice healthy and happy weight! So, I am going to use this blog to log my exercise and diet. It will kind of be like a food journal for each day, but not in detail (I don't measure out my food). I will also be logging my minutes of exercise, and once I find my pedometer again I will be logging my steps per day as well. Feel free to follow along with me in this journey. I just need to get back into the habit and start seeing some results!!
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