Breakfast: Bowl of Kashi
Lunch: chicken eggroll and a banana
Snack: string cheese, and Jerkey
Dinner: Chicken, veggies, and a biscuit
Beverages: water
Activity: 1 hour at the gym
Wednesday, September 30, 2009
Tuesday, September 29, 2009
Tuesday Sept 29
Breakfast: bowl of Kashi
Lunch: bowl of soup and strawberries
Snack: jerkey
Dinner: turkey hamburger and a couple steak fries
beverages: water
Activity: 20 minutes pilates
Lunch: bowl of soup and strawberries
Snack: jerkey
Dinner: turkey hamburger and a couple steak fries
beverages: water
Activity: 20 minutes pilates
Monday, September 28, 2009
Monday Sept 28
Breakfast: bowl of Kashi
Lunch: string cheese, grapes, and soup
Snack: whole grain crackers
Dinner: Chicken taco salad without the shell
Beverages: water
Activity: 20 minutes pilates, 1 hour chasing the kids up and down stairs at Aaron's softball game.
Lunch: string cheese, grapes, and soup
Snack: whole grain crackers
Dinner: Chicken taco salad without the shell
Beverages: water
Activity: 20 minutes pilates, 1 hour chasing the kids up and down stairs at Aaron's softball game.
Sunday, September 27, 2009
Sunday Sept 27
Breakfast: Bowl of organic farms and banana
Lunch: brown rice and cottage cheese
Snack: strawberries
Dinner: salad, a little bit of pasta
Dessert: frozen yogurt
Beverages: water, ice tea
Lunch: brown rice and cottage cheese
Snack: strawberries
Dinner: salad, a little bit of pasta
Dessert: frozen yogurt
Beverages: water, ice tea
Saturday, September 26, 2009
Saturday Sept 26
Breakfast: Bowl of Kashi
Lunch: chicken and rice
Dinner: Fahita
Dessert: Frozen yogurt
Beverages: water, 2 beers :(
Lunch: chicken and rice
Dinner: Fahita
Dessert: Frozen yogurt
Beverages: water, 2 beers :(
Friday Sept 25
Breakfast: bowl of cheerios
Lunch: Chicken eggroll, and grapes
Snack: whole grain Kashi crackers
Dinner: margarita grilled chicken, black beans, and rice
Beverages: water, ice tea
Dessert: frozen yogurt
Lunch: Chicken eggroll, and grapes
Snack: whole grain Kashi crackers
Dinner: margarita grilled chicken, black beans, and rice
Beverages: water, ice tea
Dessert: frozen yogurt
Thursday, September 24, 2009
Thursday Sept 24
Breakfast: Bowl of cheerios and a banana
Lunch: PB&J and strawberries
Snack: grapes
Dinner: a small plate of leftover spaghetti
Beverages: water
Activity: 1 hour belly dancing, 1 hour at the gym
Lunch: PB&J and strawberries
Snack: grapes
Dinner: a small plate of leftover spaghetti
Beverages: water
Activity: 1 hour belly dancing, 1 hour at the gym
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