02/03/2010

Breakfast: bowl of Kashi with non fat milk

Lunch: low sodium cup of noodles soup with grapes

Dinner: 4 chicken taquitos with non fat sour cream

Snacks: apple with peanut butter and low fat string cheese

Beverages: water, and green tea

Exercise: 50 minute workout Biggest Loser Challenge on the wii



02/04/2011

Breakfast: Bowl of cheerios with banana

Lunch: skipped it :(

Dinner: 2 Turkey chili dogs with no bun and lowfat cheese

Snacks: Dannon light and fit strawberry yogurt, apple with peanut butter

Beverages: water, and glass of non fat milk

Exercise: 8 minute abs and arms, and 20 minute belly dancing workout