Sun Sept 18

B: Bowl of Kashi

L: slice of pizza

S: trail mix, and veggie sticks

D: Chicken and rice

B: water, and a soda:(

Sat Sept 17

B: Bowl of Kashi

L: chicken sandwich

D: grilled chicken, baked beans, and corn

Beverages: water and milk

Fri Sept 16

B: bowl of organic farms

L: chicken and veggie egg roll

S: yogurt

D: Hawaiian pizza

S: Had a sweet tooth and had some candy corns!

Beverages: water, and a beer with dinner :(

Thursday Sept 15

Breakfast: bowl of Kashi with strawberries

Lunch: leftover spaghetti (made with ground turkey)

Snack: protien bar

Dinner: Turkey sandwich with lettuce, tomatoes, and pickles

Beverages: water

Activity: Belly dancing class, and 45 minutes at the gym

Wednesday Oct 14

Breakfast: Bowl of Kashi

Lunch: grilled chicken breast

Snack: yogurt

Dinner: pasta and meat sauce (ground turkey) and peas

Starting a new week!

Tuesday October 13

Breakfast: bowl of organic farms

Lunch: chicken soup and green beans

Snack: protien bar

Dinner: chicken, brown rice, and corn

Activity: pilates

Thursday Oct 1

Breakfast: Bowl of Mini wheats

Lunch: 1/2 a pb & j sandwich

Snack: popcorn

Dinner: subway turkey sandwich

beverages: Water

Activity: 20 minutes pilates, 1 hour belly dancing