B: organic farms
L: lean pizza rolls and cottage cheese
D: chicken and brown rice
B: water
A: 30 minute walk, 20 min pilates, and some pushups and crunches
Monday, November 2, 2009
Sunday, November 1, 2009
Sat and Sun
Sat:
B: kashi and some fruit
L: chicken soft taco
D: Popeyes chicken and biscuit!
B: water, and wine
sun:
b: organic farms oats and honey
L: grilled cheese :(
S: yogurt
D: grilled chicken and salad
snuck in some halloween candy through out the day :(
B: water
A: 1 hour at the gym
B: kashi and some fruit
L: chicken soft taco
D: Popeyes chicken and biscuit!
B: water, and wine
sun:
b: organic farms oats and honey
L: grilled cheese :(
S: yogurt
D: grilled chicken and salad
snuck in some halloween candy through out the day :(
B: water
A: 1 hour at the gym
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